How Reading can Transform Your Life – Believe it or not

Have you ever read a book that changed your life? I’m sure you have. Because I’m not only talking about drastic changes, but also about small ones – small adjustments of how we see the world around us or how it makes us feel. And this has certainly happened to everyone who ever dived into … Continue reading How Reading can Transform Your Life – Believe it or not

How to Stay Healthy & in Shape Over the Holidays

Christmas is on our doorsteps! It’s only a few more days, before we’ll get all caught up in feasting, relaxing and enjoying life to the fullest – awesome. But wouldn’t it be even more awesome, if we could have all the fun, all the food and still look fabulous when emerging the holidays? Of course, … Continue reading How to Stay Healthy & in Shape Over the Holidays

Coffee Issues 2.0

Finally, here comes the promised update to my coffee-detox-experiment: My original challenge was to drink a maximum of one cup of brew a day. So, I started with that and failed miserably. The first two days went well, but after that I unconsciously got back to having two regularly. When I finally realised that my … Continue reading Coffee Issues 2.0