How to Be More ‘You’

Do you know that feeling when you believe to be confident and happy with yourself – but all of a sudden realise that it might have not been bad admittedly, but that it can be even better? I have had one of these moments yesterday, when I was listening to different, very inspirational women – … Continue reading How to Be More ‘You’

How to Strengthen Your Body For Life

We have all heard it a thousand times (at least) before: Working out, exercising, doing sports – whatever you want to call it – is good for you. And you know what? It’s simply the truth. To get moving has so many proven benefits that I don’t even know where to start. Of course, there … Continue reading How to Strengthen Your Body For Life

How to Get Back on Your Feet

Sometimes, life can be tough – very tough. Even utterly unfair from time to time. And as a matter of fact, we can hardly ever do anything about it. But at the same time, this applies to everybody. Even the most perfect person, living the most perfect life (as you might think) – experiences those … Continue reading How to Get Back on Your Feet

Decluttering Your Space and Mind

I love decluttering. By decluttering I mean tidying up, sorting out my things, getting rid of some unnecessary stuff and ultimately clean what’s left and gets some fresh air in. It’s just so relieving and satisfying! Today, there are countless studies and opinions stating that the mess you surround yourself with is effectively a reflection … Continue reading Decluttering Your Space and Mind

How to Choose Reasonable New Year’s Resolutions

Happy New Year guys! I hope you all arrived safely, happy and with a positive attitude in 2018. And as every year, the beginning of a new year fills us with newly won optimism and the urge to finally get down to all the things we want to achieve. So, there are three words gaining … Continue reading How to Choose Reasonable New Year’s Resolutions

How Reading can Transform Your Life – Believe it or not

Have you ever read a book that changed your life? I’m sure you have. Because I’m not only talking about drastic changes, but also about small ones – small adjustments of how we see the world around us or how it makes us feel. And this has certainly happened to everyone who ever dived into … Continue reading How Reading can Transform Your Life – Believe it or not

Quote Series: Guilty of Guilt

“Guilt doesn’t serve anybody“ (Jennifer Rudolph Walsh on #girlbossradio) You know that feeling of being taken aback when you hear somebody say something so simple yet super-smart? This happened to me this morning on my commute into the city while listening to the #girlbossradio podcast with Jennifer Rudolph Walsh. The few words she dedicated to … Continue reading Quote Series: Guilty of Guilt

Failure

We are all far too afraid to fail. We are very hesitant to brave the world and give exciting but challenging ideas a shot – that is because we’re afraid what might happen if we failed. But saying that out loud (figuratively speaking), it becomes obvious how restricting this way of thinking is: If we … Continue reading Failure