Gut Instinct

I’m a thinker – with a slight tendency to over-think. So, I’m using the brain given to me very frequently and gladly: It provides me with great ideas, new concepts, tactics and projects – basically with a lot of useful and exciting input. But as probably most of you know from experience, sometimes when this … Continue reading Gut Instinct

Plant Love

Lately, I’ve been rather obsessed with plants (those of you following me on Instagram can probably already tell) – they make me super-happy! So, since this blog is all about positivity and life hacks to improve your life’s quality, I thought I’d like to figure out where this happiness comes from and how we could … Continue reading Plant Love

Sun Fun & Protection

Finally, summer is calling – and we’re all ears! Not too long to go and we’ll be spending a lot of time outside – chilling in the hammock or on the grass, relaxing at the lake, enjoying a drink in a street café or bar, endless yummy barbecues and of course getting that summer glow! … Continue reading Sun Fun & Protection

How To Care For Your Largest Organ

Perfect skin health and a perfect skincare routine are the state-of-the-art nowadays – and have always been. No matter where you are in the world. Every culture in every corner of the world has its very own tips & tricks and secrets about how to make your skin glow. I always find it very intriguing … Continue reading How To Care For Your Largest Organ

Vitamins & Supplementing

Supplementing has been a health trend for ages – but the easier the access to all kinds of supplements and substitutes, the more trouble they cause. And that’s simply due to the fact that not all of us know everything about the ingredients, what our bodies really need, what amounts and for how long we … Continue reading Vitamins & Supplementing